🧰 Software, SaaS & B2B Tools · Updated October 15, 2026
14 Day Rapid Soup Diet Review: TrustScore 7.0/10
A short, soup-forward crash diet that works exactly as long as you can live on soup.
The 14 Day Rapid Soup Diet is a keto-aligned, soup-based rapid weight-loss plan sold on ClickBank (gravity ~12, $24.81 average sale — one of the more affordable front-ends in the diet niche). The mechanism is honest and old: low-calorie, high-satiety soups for two weeks produce a fast drop on the scale — a mix of fat, water and glycogen.
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Weighted: quality 35% · value 30% · delivery 20% · support 15%. Methodology.
What you actually get
The 14 Day Rapid Soup Diet is a keto-aligned, soup-based rapid weight-loss plan sold on ClickBank (gravity ~12, $24.81 average sale — one of the more affordable front-ends in the diet niche). The mechanism is honest and old: low-calorie, high-satiety soups for two weeks produce a fast drop on the scale — a mix of fat, water and glycogen. The program gives you the soup recipes, the schedule and the shopping lists; the current sales page trades as "Flat Belly Soup Diet" (same vendor). As a reset or a kickstart it does what it says. As a lifestyle it is not designed — 14 days of mostly soup is a crash diet, and the research on crash diets is consistent: what comes off fast goes back on fast without a maintenance plan.
Who it's for — and who should skip it
✔ Made for you if…
Someone who wants an inexpensive, tightly structured 14-day kickstart to break a plateau or kick off a longer plan.
✘ Skip it if…
Anyone with a history of yo-yo dieting, and anyone seeking a sustainable long-term nutrition plan — this is a sprint, not a lifestyle.
Pros & cons
What we liked
- Very affordable front-end (~$25)
- Soup-based meals are genuinely high-satiety for the calories
- Fully structured: recipes, schedule, shopping lists
- ClickBank's 60-day refund policy
What could be better
- Crash-diet physics: fast loss includes water and glycogen, and rebounds without maintenance
- 14 days of mostly soup is socially and practically hard
- Sales page trades as 'Flat Belly Soup Diet' — spot-reduction framing is marketing
- Not suitable as a long-term nutrition plan
Pricing
| Item | Details |
|---|---|
| Price | One-time ~$25 — ClickBank reports $24.81 average per sale |
| Format | Digital plan (recipes + schedule) — instant access |
| Guarantee | 60-day ClickBank refund policy — check terms at checkout |
See it side-by-side with the alternatives: our full comparison table.
Frequently asked questions
What is the 14 Day Rapid Soup Diet?
A keto-aligned, soup-based 14-day rapid weight-loss plan: low-calorie high-satiety soups, with recipes, schedules and shopping lists included.
How much weight can you lose on the soup diet?
Short very-low-calorie diets typically show a fast 3–7 lb scale drop in two weeks — a mix of water, glycogen and fat. Sustainable fat loss is slower; plan for the rebound risk.
Is the Rapid Soup Diet healthy?
For two weeks as a kickstart, most healthy adults tolerate it. As a long-term diet, no — it's too restrictive. Check with a doctor if you have any medical condition.
How much does it cost?
About $25 one-time — one of the cheapest structured diet programs on ClickBank.